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Posted on March 8, 2020 by jennsproject

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I’m a Texas native who left the Lone Star State for the mountains of Utah and currently, the Big Sky state of Montana. My wife and I took a hiatus from medicine for a year of pure travel that was unfortunately halted early due to COVID. We’ve traveled to nearly 75 countries and can’t wait to see even more of this incredible planet.

jshepard712

travel ↟ hike ↟ adventure ↟ zero waste
wife to @whit_hase 👭

We will fight in her honor. #postcardstovoters #do

We will fight in her honor. #postcardstovoters #doitforrbg

Yellowstone National Park and the Beartooth Highwa

Yellowstone National Park and the Beartooth Highway with the Hasemans!

We found a local u-pick apple orchard yesterday an

We found a local u-pick apple orchard yesterday and after today’s huge farmers market haul, I’ve spent hours in the kitchen canning all sorts of goodies: tomato soup, sundried tomatoes, cinnamon peaches, and honey sweetened apple slices. Tomorrow, I’ll be making more tomato jam and my second batch of apple cider to freeze. So thankful to live in such an abundant place!

Sometimes, the easiest thing to do is to put one f

Sometimes, the easiest thing to do is to put one foot in front of the other to silence the mind. These last few months have been a barrage of media and news that have left my head swirling with thoughts and my heart heavy with sadness, frustration, and anger. Even after focusing on action items like voting, donations, and having those difficult conversations, I’m left feeling no calmer.
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It’s been a season of pruning in my life, cutting away the unnecessary and attempting to pare down to the essentials. And part of that pertains to the ingestion of news and focusing my energy on healing old thought processes and negative behaviors. Getting outdoors has been so integral to that healing.
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Sometimes, all we can do is inhale, exhale, and place one foot in front of the other. It’s progress and mindfulness and meditation all in one. And it’s enough.

We backpacked part of the Teton Crest Trail with R

We backpacked part of the Teton Crest Trail with Rachel and Trevor (who both don’t have Instagram 🤷‍♀️) over three days. Thankful for amazing summit sunrises and even better company!

Backpacking in the Wind River Range has been a dre

Backpacking in the Wind River Range has been a dream of mine for over five years and we finally made it happen! Thankfully no grizzly bears were seen 😜

Moving to a new city during a pandemic is tough. B

Moving to a new city during a pandemic is tough. But then you meet people like these good ones and it’s all ok again.

Just listened to the latest Woo Woo School podcast

We have been to the moon, we have charted the dept

We have been to the moon, we have charted the depths of the ocean and the heart of the atom, but we have a fear of looking inward to ourselves because we sense that is where all the contradictions flow together.
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-Terence McKenna

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